Less "Co" – More Me!  for Women
Codependence, Assertiveness & Intimacy Workshop
When:   Saturday, September 29th, 2012
Time:    10:00 a.m. – 1:30 p.m.
Where: 412 Red Hill Avenue, Ste. 2, (Essex Building),  San Anselmo, CA 94960
In this workshop, we will learn more about codependence, assertiveness and intimacy by developing tools to help create a stronger you!  by deepening self-awareness, defining consistent self-care habits; practice assertive skills and define healthier boundaries.
Recovery from codependent takes time and letting go of controlling, unhealthy behaviors takes practice.  We will talk, share, write, and more! So come prepared with an open mind, an open heart and we’ll build a joyous spirit!
$ 55. (includes all materials)  
Early registration (by mail) reserves your space!
1. Please click on the link below:
2. Print out the PDF file of the registration form and
3. Send in w/payment to the address below:
Alison Costa
412 Red Hill Avenue, Ste. 2
San Anselmo, CA 94960
Alison Costa, M.A., LMFT, E-RYT (200) is a Psychotherapist, Yoga Therapist in Private Practice in San Anselmo & San Francisco who works with Individuals, Couples, & Groups.  Her dynamic style fuses holistic psychotherapy practices with yoga/yoga therapy techniques, 12 – step philosophy, personal coaching, dance and creative experience to embody a mind-body-spirit practice.