- Meet other recovering women, in a FUN, safe, supportive environment.
- Reduce triggers and dependencies to negative physical, mental and emotional cues.
- Foster a holistic way of living; uniting body*mind*spirit.
- Nurture a deeper connection to yourself and improve your self-esteem !
- Engage ! Reduce loneliness & isolation !
In group, we'll talk, dance, breathe, share, write and practice yoga too !
(No yoga experience needed !)
Feel Joy ! Feel free !
You deserve it !
Please call/email for an initial & fees interview.
Welcome into our group !