• Recover from Codependence, depression/anxiety. 
• Meet other recovering women, in a FUN, safe, supportive environment.  
• Engage!  Reduce loneliness & isolation.
• Develop mindful ways of living; uniting mind*body* spirit !
• Nurture a deeper connection to yourself and improve your self-esteem !

In group, we'll talk, dance, breathe, share, write and practice yoga too !